Meditation

Throughout the week there are several opportunities–both daytime and evening–to join a mediation group. Our weekly eBell newsletter lists meditation group schedules.

“Meditation can give perspective to what religion is all about, and remind us that these are all tools to direct our attention toward God. In meditation we sit and be with a clean, unadorned space in which we can see what is going on behind all the activity of our lives, and with open and trusting hearts let ourselves be shown what we rarely are aware of – our motivations and values, our desires and what we reject, our emotions and feelings.” -The Rev. Beverly Hosea, Emmanuel’s Associate Rector, meditation teacher and spiritual director.